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7 nuggets of wisdom from weight loss bloggers
5 6 7 nuggets of wisdom from weight loss bloggers A few weeks ago, I decided to discover the world of weight loss bloggers. Since then, I’ve been reading blog posts about motivation, about weight loss...
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10 food disasters
Not a good cook? This should make you feel better! Cooking fail 1 : Cooking fail 2 : Cooking fail 3 : Cooking fail 4 : Cooking fail 5 : Cooking fail 6 : Cooking fail 7 : Cooking...
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The evolution of cooking
The evolution of cooking. Part 1 : Once upon a time, long long time ago… According to Mr Richard Wrangham, a professor of Biological Anthropology and researcher in Evolutionary Biology at Harvard...
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Basic cooking skills : will you pass the test ?
Basic cooking skills : will you pass the test ? As I said in a previous post, we started cooking roughly 1.9 million years ago. Things have changed since ! On the left we have a prehistoric knife...
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Is chewing gum bad for you?
Anatomy of a chewing gum. Oral care or just another treat? The USA sold 4.2 billion U.S. dollars worth of chewing gum in 2013. Trident is the American favorite gum brand, so I went to their website to...
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10 dessert recipes with vegetables, tofu or beans
Here are 10 dessert recipes with vegetables, tofu or beans. Follow the links to get the recipes. 1. Zucchini cake Name of the recipe : Zucchini cake with crunchy lemon glaze The star ingredient : 2...
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5 healthy and delicious breakfast ideas with cottage cheese
5 healthy and delicious breakfast ideas with cottage cheese. Cottage cheese is a great option for your breakfast. Not only is it very low in fat but it also has a great amount of protein to keep you...
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How to eat less
How to eat less. Tricks and strategies. After helping hundreds of people, I know that it is not always about eating less. I have met so many patients who were really confused when I told them they had...
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A christmas ad tale – coca cola
Coca Cola’s special Christmas ad. There is one thing that I really enjoy analyzing, and that is the food industry’s marketing strategies. T.V shows are constantly interrupted by ads and it is very...
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7 Ways to Conquer the Stress of Healthy Eating, For Good
7 Ways to Conquer the Stress of Healthy Eating, For Good The no-time-for-sleep scholar. The tough-as-nails busy mother. The “so much to see” traveler. The highbrow lawyer....
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